Intermittent Fasting is becoming a well regarded lifelong treatment for not only autoimmune conditions but also for helping with dementia, GI upset & reflux, obesity, heart disease, diabetes, chronic fatigue, ADD and more.
The Nobel Prize for Medicine was recently given to Dr. Yoshinori Ohsumi for his research on Intermittent Fasting which he humbly says was a review of 1000s of years of research by Scientists and all World Religions.
Intermittent Fasting 101 The Ultimate Beginner’s Guide
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