HPV Vaccine and Cervical Cancer Screening

What causes cervical cancer? The cervix, or opening of the womb, is located deep in the vagina. Cancer of the cervix is caused by a common sexually transmitted infection called human papillomavirus (PAP-uh-LO-ma-vi-rus), or HPV. Most HPV infections do not cause symptoms and go away in a few years without treatment. But in some people, HPV infection can eventually lead … Read More

How to Cope with Holidays

Remember when you were a child and couldn’t wait for the holidays? As a busy parent, you probably still can’t wait for the holidays — to be over, that is. But despite your busy schedule, you can still get organized and enjoy the holidays more. The following tips will be more effective if you do one thing first: Imagine your … Read More

Screening and Diagnosis of Diabetes

Diabetes mellitus is one of the most common diagnoses made by family physicians. Uncontrolled diabetes can lead to blindness, limb amputation, kidney failure, and vascular and heart disease. Screening patients before signs and symptoms develop leads to earlier diagnosis and treatment, but may not reduce rates of end-organ damage. Type 2 Diabetes is the most common type of diabetes. What … Read More

All You Need to Know About Cancer Screening

Cancer is the second leading cause of death in the United States. Anyone can develop cancer, but the risk of most types of cancer increases with age, and some individuals have higher or lower risk due to differences in exposure to carcinogens (such as from smoking) and as a result of genetic factors. Cancer screening is very important and should … Read More

Smartphones and Mental Health

While a smartphone, tablet, or computer can be a hugely productive tool, compulsive use of these devices can interfere with work, school, and relationships. When you spend more time on social media or playing games than you do interacting with real people, or you can’t stop yourself from repeatedly checking texts, emails, or apps—even when it has negative consequences in … Read More

Common Health Problems With Children

Childhood Obesity Obesity is on the rise in our children. Your pediatrician should including obesity screening as part of the physical exam. The United States Preventive Services Task Force (USPSTF) recommends that children six years and older be screened for obesity (defined as an age- and gender-specific BMI at or above the 95th percentile) Children who are obese should be … Read More

Summer Hazards

Dehydration Disasters Drink plenty of fluids Take regular breaks by the shade Try and schedule your most vigorous activities early in the morning or evening when the sun isnt so intense If you suspect a heatstroke, go to the ER!! Boating Accidents To help prevent and prepare for capsizing, swamping, or someone falling overboard, follow these guidelines. Make sure that … Read More

Skin Cancer: Screening, Treating & Preventing

Skin cancer has been on the rise since the early 1990s. It is thought the increase in skin cancer is due to increased exposure to the sun and depletion of the ozone layer. One out of 6 Americans will develop skin cancer at some point. Skin cancer accounts for 33% of all cancers in the United States. Most skin cancers … Read More

Common Running Injuries

It is common for runners to overdo it. Each year, up to 70% of runners develop injuries. They most often occur because of a training error. You may run too far, too fast, or too soon after an injury. As a runner, it is important to take care of your body. There are things you can do to help prevent … Read More

All About Healthy Sleep

How many times have you heard “I didn’t sleep last night, I had too much stuff to do.” OR “I try to sleep around 10, but then I wake up around 1 in the morning thinking about ALL the stuff I have to do” The demands placed on the average American nowadays are so high that sleep is no longer … Read More